Coping with isolation


Dee Caffari MBE has twice sailed around the world alone. She shares practical advice on looking after yourself.

Dee Caffari MBE has twice raced around the world as a solo sailor. One epic voyage, that saw her become the first woman to circumnavigate against the prevailing winds and currents, took an exhausting six months.

Eagle Labs asked her to reflect on her experience and share advice for founders to help them cope with isolation and pressure.




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