How founders can look after their wellbeing and the health of their business
What you need to know about managing stress and anxiety as a founder.
17 August 2022 • 4 minute watch
After struggling with his mental health at work in his 20s, Dan Blaydon decided to seek out a psychologist for help. The tools he learned during therapy were so profound that he felt they needed to be brought to the masses. Enter Companion, the mental wellbeing business he co-founded with his business partner. In this article, Dan explains what founders can do to improve their mental wellbeing, with tips and tricks for staff too.
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